Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine wants thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! It was! See more info on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Understanding the link between the thoracic spine and cervical comfort can be important for patients of chiropractors and those suffering from neck pain. In this blog post, we will explore the value of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a key role in overall spinal health. It consists of 12 vertebrae related to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it can lead to compensations in the cervical spine. This can wind up with increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is essential for maintaining overall spinal health and putting a stop to soreness in the neck area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment aimed at enhancing the motion and alignment of the thoracic vertebrae. The Cox® Technic treatment utilized at Medical Spine and Sports Injury and Rehab Centers does this with gentle long-y distraction that really feels amazing. By addressing restrictions and enhancing mobility in this region, chiropractors can help decrease the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series done by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study highlights the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research indicated that thoracic mobilization could beneficially affect cervical spine mechanics, leading to decreased neck pain and improved function.
- Additionally, the use of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged encouraging results. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our type of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reestablish proper movement. Patients often get immediate relief and better range of motion following thoracic spine mobilization. Regular sessions can help continue these benefits, contributing to long-term cervical comfort and general spinal health.
CONTACT Medical Spine and Sports Injury and Rehab Centers
Understanding the key role of the thoracic spine and its effect on cervical comfort is vital for those seeking pain relief. Thoracic spine mobilization, supported by research and experienced Baton Rouge chiropractic care, offers a promising solution to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're struggling with neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Baton Rouge chiropractor. For personalized advice and treatment options, book a consultation with Medical Spine and Sports Injury and Rehab Centers today. Prioritize your spinal health and feel the difference that expert care can make.