Help for Low Back Pain: Spinal Manipulation and Quadratus Lumborum Strengthening

Name: Medical Spine and Sports Injury and Rehab Centers
Address: USA

Baton Rouge chiropractic care includes spinal manipulation, an effective, non-invasive, non-drug approach to low back pain relief.

Spinal Manipulation Endorsed for Back Pain…Chiropractors are Experienced

The Agency for Healthcare Research and Quality 2020 Report reports that spinal manipulation is one of the effective, non-invasive, non-pharmacological treatments for low back pain relief that enhanced function and/or pain for more than 30 days. (1) Acupuncture, MBSR, exercise, low level laser therapy, yoga, psychotherapy, massage made the list. The chiropractic profession encompasses back pain specialists who proficiently provide spinal manipulation. Chiropractic education focuses on the management of spine pain and delivery of spinal manipulation. Many people think of chiropractic for back pain relief. Twenty-two million Americans visit chiropractors annually. 35% do so for back pain relief after accidents, sports injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache are other spine related issues people for which they go to chiropractors. (2) Fifteen percent of Australians see a chiropractor annually. (3) 4.5 million Canadians visit a chiropractor each year. (4) Chiropractors like your Baton Rouge chiropractor at Medical Spine and Sports Injury and Rehab Centers are experienced providers of spinal manipulation, prepared to help you, our Baton Rouge back pain patient.

Listen to this PODCAST with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr. Michael Johnson as he presents 3 cases of sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.

Baton Rouge chiropractic care offers exercise recommendations to strengthen spine muscles like the quadratus lumborum as the back heals and recovers.

Baton Rouge CHIROPRACTIC TIP OF THE MONTH: Strengthen the Quadratus Lumborum

The quadratus lumborum – a quadrilateral-shaped muscle - is a paired muscle on both sides of the abdominal wall. It’s a deep muscle and typically thought of as a back muscle as it extends from the upper 4 lumbar vertebrae to the 12th rib. When contracted, the quadratus lumborum produces lateral flexion of the lumbar spine and/or rise of the pelvis. (5) A variety of bridge-type exercises are being examined about the way in which they strengthen the quadratus lumborum’s 2 layers of muscle in order for it to best add to the motor control of the lumbar pain and avert back pain. (6) Medical Spine and Sports Injury and Rehab Centers and you can talk about how your spine may benefit from such exercise at your next Baton Rouge chiropractic visit to Medical Spine and Sports Injury and Rehab Centers.

CONTACT Medical Spine and Sports Injury and Rehab Centers

Schedule your next Baton Rouge chiropractic appointment today with Medical Spine and Sports Injury and Rehab Centers for relieving spinal manipulation and exercise practices to strengthen your quadratus lumborum.